Get help

Stay Kind does not offer crisis intervention or expert counselling and our website is not a substitute for the professional care. We have listed support services below that offer help and assistance.

For life-threatening situations, call 000.

If you are affected by suicidal thoughts, contact your doctor or the organisations below offering 24/7 crisis support.

If you’re worried about someone and feel urgent professional support is needed, seek the appropriate support services below.

Crisis Help

GriefLine

Griefline

Counselling for people suffering grief.

1300 845 745

Kids Help Line

Counselling for young people 5–25 years.

1800 55 1800

Lifeline

Call 24/7 for crisis support.

13 11 14

Suicide Call Back Service

People at risk of suicide, carers and bereaved.

1300 845 745

Help for you, friends and loved ones

1800Respect

1800Respect

Counselling and support service, 24/7.

1800 737 732

Beyond Blue

Beyond Blue

Anxiety, depression and suicide prevention.

1300 22 4636

Blue Knot Foundation

Blue Knot Foundation

Recovery from childhood trauma.

1300 657 380

Butterfly Foundation for Eating Disorders

Butterfly Foundation

Support for eating disorders and body image issues.

Gender Centre

Broad specialised services for gender identity support and assistance 

Head to Health

Head to Health

Find Australian digital mental health resources.

Headspace

Headspace

Support with mental health, drug and alcohol issues.

1800 650 890

Kids Help Line

Counselling for young people 5–25 years.

1800 55 1800

MensLine Australia

Mens Line Australia

24/7 support for men with family and relationship issues.

1300 78 99 78

Open Arms formerly VVCS

Open Arms

Support for current and ex-serving ADF personnel and their families.

1800 011 046

Q Life

QLife

Support for LGBTI people and families.

1800 184 527

Reachout.com

Reachout.com

Help with tough times for 14-25 year olds.

Reachout Parents

Reachout Parents

Helping parents support their teenagers through tough times.

Relationships Australia

Relationships Australia

Relationship support services for individuals, families and communities.

Standby support after suicide

Standby

Free face-to-face and telephone support for those impacted by suicide.

Support after Suicide

Support After Suicide

Support/counselling for the bereaved.

03 9421 7640