Get Help

Who to contact when you need help

If you are affected by suicidal thoughts please contact your doctor or the organisations below that offer 24/7 crisis support.

For life-threatening situations please call 000.

If you’re worried about someone and feel urgent professional support is needed, please seek help.

Stay Kind does not offer crisis intervention or expert counselling and our website is not a substitute for the professional care available from emergency services, your local doctor or the support services below that offer help and assistance.

Crisis help

Kids Help Line

Counselling for young people 5–25 years

1800 55 1800

Suicide Call Back Service

Suicide Call Back ServicePeople at risk of suicide, carers and bereaved

1300 659 467

Lifeline

Call 24/7 for crisis support

13 11 14

GriefLine

GriefLine

Counselling service for people suffering grief.

1300 845 745

Help for you, friends and loved ones

Kids Help Line

Counselling for young people 5–25 years

1800 55 1800

Reachout.com

Reachout.com

Help with tough times for 14-25 year olds

Headspace

Headspace

Support with mental health, drug and alcohol issues

1800 650 890

QLife

Q Life

Support for LGBTI people and families

1800 184 527

Head to Health

Head to HealthHead to HealthHead to HealthHead to Health

Find Australian digital mental health resources

Reachout Parents

Reachout Parents

Helping parents support their teenagers through tough times.

Mens Line Australia

MensLine Australia

24/7 support for men with family and relationship issues

1300 78 99 78

Beyond Blue

Beyond Blue

Anxiety, depression and suicide pevention

1300 22 4636

Blue Knot Foundation

Blue Knot Foundation

Recovery from childhood trauma

1300 657 380

1800Respect

1800Respect

Counselling and support service, 24/7

1800 737 732

Butterfly Foundation

Butterfly Foundation for Eating Disorders

Support for eating disorders and body image issues

Standby

Standby support after suicide

Free face-to-face and telephone support for those impacted by suicide.

Support after Suicide

Support after Suicide

Support/counselling for the bereaved

03 9421 7640

Relationships Australia

Relationships Australia

Relationship support services for individuals, families and communities

Open Arms

Open Arms formerly VVCS

Support for current and ex-serving ADF personnel and their families

1800 011 046