I pledge to be aware of my surroundings and take opportunities to make someones day better.

I pledge to be aware of my surroundings and take opportunities to make someones day better.

I pledge to be more conscious of my actions during July and demonstrate kindness on a daily basis

I consciously pledge to perform an act of kindness every day in July

I pledge to remind myself when interacting with others, that kindness, like navy blue blazers, never goes out of style

We will be offering Local Melbourne businesses free Workplace wellness programs to give back to the community.

In July we as a business will be offering free workplace wellness programs to city of Melbourne business. To help give back to the community

I aim to be kind to everyone ...

I pledge to be more aware of my surroundings and offer support to those I know, and those I don't, who may need it.

I pledge to perform an act of kindness each day and be nonjudgmental

Respect others for their uniqueness

To make more of a conscious decision to be kind to those who I might take for granted everyday. My family and friends..

I pledge to do one small act of kindness each day, and as a business owner I will pledge to give one person free training in July

My pledge is to pay a compliment to my work colleagues and anyone who enters my place of work on a daily basis

My second pledge is to pay a compliment to my work colleagues and anyone who enters my place of work on a daily basis

To smile at strangers and compliment someone each day. You never know what someone is going through

I'm going to plant 4 trees to honour the memory of 4 close friends who lost their lives early to suicide & accidental overdose.

I pledge to show gratitude to at least one person every day of July

Appreciate and Be Kind. To be more aware of my surroundings and those in need and offer a hand.

I pledge a daily act of kindness in July for people I know and those I don't.

To forgive and forget

Assist the elderly in my community

Take away the burden from someone if they are feeling overwhelmed, lend a helping hand with kind words.

I pledge 1 act of kindness per day in July. I will also encourage my kids to participate by spreading kindness at school.

I commit to connecting with people outside of my comfort zone. It's not hard to say hello or to say something nice to someone you don't know

I will bring my family along on this journey to speak of kindness by asking what acts of kindness we witnessed or participated in each day.

Be mindful of those around me and treat them with courtesy, respect and kindness

To grant everyone who crosses my path with nothing but compassion and kindness. I also hope to volunteer in the Stay Kind Foundation

Be more conscious of performing acts of kindness outside of my work and family environments, and spread kindness to the same people

Find forgiveness to the people (family) who have judged me unfairly. To have kind thoughts toward them instead of being angry

To think before I speak

Take the time out of your day to make someone else day. It's a simply smile, paying it forward, whatever it is. Just be kind!

I will say hi to a stranger and pay it forward with a warm drink or meal for the homeless, I will listen to people without judgement

I pledge to act with kindness by always being grateful, to smile as I pass people in my travels, and offer compliments to others

I will try to do at least one random act of kindness every day. I will try to be more aware of the 'unseen' needs of those around me

Aim to carry out a random act of kindness each day - endeavour to make our world a kinder and more caring world

I have a coffee van and I make sure they leave with coffee and happier than when they arrived. I offer many hugs and words of encouragement!

To seek those of difference and try and make their day brighter and show acceptance in remembrance of my son who recently took his life .

To use Kind words and gentle hands when we interact with others.

Kindness costs nothing. It could be the one action that could make a real difference in someone elses life.

Smile, speak and engage with people who seem lonely when I'm out in the community.

I commit to smile and speak gently to all, including those with whom I disagree